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Crispy Ranch Chicken Wrap

This Crispy Ranch Chicken on a Spinach Wrap is the way to go for a quick delicious lunch!

Crispy Ranch Chicken Wrap
Crispy Ranch Chicken Wrap

It’s yummy. It’s healthy. It’s quick and easy to make. It sounds like a winner!


Trophy Tips

Chicken can be fried or grilled

You can also use frozen or pre-made chicken strips for an quicker process.

This recipe wont have measurements because the amount you use is your choice!

The smaller you cut everything the easier it will be to roll the wrap.



(* recipe yields two servings)

  • 2 Chicken Tenderloins

  • 1/2 cup flour

  • 1 egg

  • Shredded Cheese

  • Ranch

  • Cucumbers

  • Tomatoes

  • Lettuce

  • Shredded Cheese

  • Ranch Dressing

  • Spinach Tortilla Wraps

  • Salt

  • Pepper

  • Onion Powder

  • Garlic Powder


Preparing Fried Tenders

  1. Preheat oil in cast iron pot

  2. Season chicken well.

  3. Pour flour in ziplock bag or bowl and season well.

  4. Add egg to separate bowl and whisk.

  5. Dip chicken in flour, then in the egg, then back in flour.

  6. Let Chicken rest 3-5 minutes before frying so that flour will stick.

  7. Add tenders tenders to oil and fry until golden brown.

  8. Remove when done and set aside.

Preparing Wrap

  1. Drizzle ranch on wrap.

  2. Then add chicken and toppings.

  3. Drizzle more ranch on top (optional)

  4. Fold wrap.

  5. Cut in half and Enjoy!

Can be served with fries or baked potato chips!

Check out video tutorial on my IGTv!

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